Wednesday, December 5, 2007

144. Floss

Dear fans, today I had my second dentist appointment in two weeks. Turns out I had cavities as well as a filling loosened and the same tooth cracked by my clenching my teeth (so really, for my health, people, don't stress me out!).

My dentist has scared the bejesus out of me. I have to say, I hadn't known really, exactly how this whole things works. And apparently I wasn't up to date on brushing techniques.

There is something you have heard before and if you're already on the bandwagon, good for you. If not: Floss. And also brush your teeth side to side, not up and down. It could save your heart, your baby, as well as your teeth and gums. Lordy. You don't want to have to get the full lecture with photos. Just do it.

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